Keyboard Tray

Your desk is the wrong height for typing. Almost certainly. Standard desks are 28-30 inches tall. The ergonomically correct typing height — where your elbows are at 90 degrees and your wrists are neutral — is typically 26-28 inches for most people. That 2-4 inch gap means your shoulders are slightly raised, your wrists are slightly extended, and after eight hours of this, your body lets you know about it.